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6 mistakes you’re making every time you brush your teeth

You wake up, shower, get dressed, and brush your teeth. Besides a trip to the dentist’s every six months, dental hygiene isn’t usually top of mind. It’s simply routine. You know what you’re doing, right? Well, as it turns out, there’s a method to the mechanics of brushing (and flossing). Plus, let your dental hygiene [...]

8 gross bugs you didn’t know you’re eating

Sure, bugs can be considered one of the world’s healthiest foods because they're eaten as a healthy source of protein. But in most places, the people who are eating them know they’re eating them. That’s not the case here in the United States, where we’re still a bit squeamish about eating insects as our sole source [...]

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